6 Toxic Ingredients Lurking in Your Lip Balm
When you put anything on your lips, it ends up in your mouth and gets absorbed by the skin. If...
Building New Roads
When we say we are out there, we mean it. Many times we have heard from Filipinos, "You're building way...
The Morning Smoothie That is Delicious & Burns Fat
Our favorite thing about making smoothies for breakfast is they are versatile — you never have to have the same...
Homemade Exfoliant: All You Need is Coffee, Sugar, & Coconut Oil
What more do you need? Three favorite ingredients from around your home to create an amazing, natural (and inexpensive) exfoliant!...
How You Can Have Radiant Skin After Winter
Natural beauty tips and remedies to help you find your radiant skin again! Here, you’ll find practical steps to revive...
Peppermint Fudge Brownie Balls
Peppermint + Chocolate go together like PB&J. This easy, fun recipe is the perfect treat to bring to your next...
Decadent Dairy-Free Dishes: Fall Edition
Ditch that Pumpkin Spice Latte and upgrade to cozy fall foods that leave you feeling great! In honor of this...
Health Facts of Coconut Oil + Why the AHA is Leading Us Astray
There are good fats and there are bad fats. NOT ALL FATS ARE CREATED EQUAL. Unfortunately, the American Heart Association...